Who we are.

StrengthFarm is a strength and conditioning gym in Rathfriland, founded in 2015. What began as a modest stone barn setup has grown into a fully functioning, upgraded training facility.

Founded by Timmy and Steph Graham, the gym works with athletes across a range of sports, from developing youth players to high-performance competitors.

What we DO.

Tailored strength and conditioning coaching and training plans centred around you and your sport. Through a mix of one-to-one coaching, group sessions, and our StrengthFarm app, we offer flexible support depending on your needs, delivered across three levels: Athlete, Performance, and Elite.

GET IN TOUCH.

Interested in training together? Reach out to us.